by Rosie Letts | May 24, 2017 | Sweet Things
Peanut butter, banana and chocolate is a match made in heaven. Another quick treat recipe that I cannot get enough of. The sea salt gives the buttercups extra delicious twist. Ingredients: Makes 6 1/2 cup peanut butter 1/2 cup nut butter (ie almond butter) 2 ripe...
by Rosie Letts | May 24, 2017 | Sweet Things
This super-rich and sweet pecan pie uses only healthy, fertility boosting ingredients. Pecans are packed with protein, fibre, heart-healthy fats, and 19 vitamins and minerals, so they should be a regular part of your diet if you are pregnant or trying to conceive. One...
by Rosie Letts | May 24, 2017 | Sweet Things
Omega-3-packed chia seeds make this chocolatey treat truly irresistible! Ingredients: Serves 4 1 ½ cups of unsweetened almond milk ¼ cup cacao powder ⅓ cup chia seeds ½ tsp vanilla extract 2 tbsp maple syrup 1 handful of almonds 2 handfuls of blueberries Ingredients:...
by Rosie Letts | May 24, 2017 | Lunch / Supper / Mains, Quick Meals / Snacks
Refreshing, satisfying and light. These rolls are a savoury treat for the taste buds that will be a welcomed healthy addition to any occasion, or great as a packed lunch. Packed full of vibrant phytonutrients and fibre – you won’t get that sluggish feeling...
by Rosie Letts | May 24, 2017 | Quick Meals / Snacks
Another great, refreshing yogurt dip that goes well alongside a yummy dish of chili! Ingredients: 250g Greek yoghurt 2 cloves garlic 1 tbsp extra virgin olive oil 1/4 large cucumber (peeled and de-seeded) Then grate and squeeze out to get rid of excess water. 1/4...
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